“Sometimes the path back to yourself is the most courageous journey of all.”
Meet Petra Contrada
From Burnout to Inner Power — My Journey Back to Purpose & Self-Trust
Discover how I transformed my life - and how you can too
↓ Keep scrolling to see how my journey enfolds…
Meet Petra Contrada
A Global Mentor for Healing, Confidence & Soul-Aligned Success
Petra Contrada is an international speaker, author, and Confidence Integration™ Expert—trained in advanced energy healing methods and the founder of Holistic Life Concepts. She supports women around the world and open-hearted individuals in releasing emotional baggage, dissolving subconscious blocks, and reconnecting to their true power—and step into lives rooted in purpose, self-trust, and soul-aligned confidence.”
As the creator of the Confidence Reset Formula™ and the Confidence Integration™ Method, Petra blends belief and energy healing, subconscious rewiring, and personalized coaching. Her process helps clients break free from fear, chronic self-doubt, and emotional exhaustion—while anchoring a grounded sense of inner peace, confidence, and possibility.
Petra has spent decades developing this powerful mind–body–energy approach to create deep, sustainable change from within. Her work invites women to come home to themselves, rise above old patterns, and build a life—and business—that truly reflects their essence.
The Work Behind the Mission
Grounded in Energy. Rooted in Experience. Designed for Inner Freedom.
Guiding the Journey of Deep Inner Return
Petra brings 30+ years of wisdom, intuition, and experience to every session and teaching. Her work bridges the worlds of healing and leadership, blending spiritual insight with grounded tools. Whether she’s facilitating deep emotional release or guiding aligned decision-making, Petra meets clients with compassion, presence, and powerful clarity. Her mission is to help others rise—not through hustle, but through reconnection.
A Holistic System for Rewiring Confidence From Within
Developed over years of practice, this method brings together belief work, subconscious healing, and energetic alignment to help women reclaim clarity, self-trust, and grounded confidence. It's more than mindset—it's a reset of your entire inner foundation. This approach helps release patterns like over-functioning, people-pleasing, and fear-based decision-making. Clients step into a life of authentic power and flow.”
Supporting purpose-led individuals to Heal, Lead & Thrive
Petra is the visionary behind Holistic Life Concepts—a platform and movement devoted to raising the quality of life through emotional freedom, energetic healing, and confident self-leadership. Her global work empowers women to break generational cycles, reconnect to their gifts, and create businesses and lives that reflect their soul’s truth. Whether through coaching, healing, or teaching, Petra offers the tools and support to grow from within.
A Holistic Path to Healing,
Confidence & Freedom
Drawing from decades of experience across corporate leadership, international coaching, and advanced energy healing modalities, Petra Contrada blends science, soul, and strategy into a powerful, integrative system for lasting change.
Her approach honors the full human experience—emotional, energetic, and intuitive—and is designed to help women break free from fear, self-doubt, and chronic exhaustion. Through a blend of belief coding, energy realignment, and embodied confidence, Petra guides clients to restore their self-trust and step into a life that feels deeply aligned, fulfilling, and free.
Certifications & Professional Training
Where Energy Meets Precision. Rooted in Integrity.
With over three decades of study, hands-on application, and real-life transformation work, I’ve trained in some of the most powerful energy healing and personal development systems available today.
These are not just credentials — they represent thousands of hours of deep learning, spiritual practice, and client-centered integration. My approach draws from certified methodologies that access the subconscious, release emotional blocks, rewire core patterns, and restore energetic alignment — all grounded in ethical practice, deep spiritual insight, and measurable results.
Each modality listed below supports the foundation of my Confidence Integration™ Method and enriches the individualized healing journeys I guide my clients through.
These trainings form the energetic backbone of everything I do — helping my clients unlock clarity, heal emotional wounds, and align their body, mind, and spirit for real and lasting change.
“Petra’s healing & coaching work goes far beyond technique — it’s intuitive, powerful, and truly transformational.”
I was born for this!
Why I do what I do
All my life I have been on the journey to fulfill my soul purpose and divine mission. I’ve traveled the world, built a 6+ figure business in the USA, and experienced both deep success and profound wake-up calls.
After years of ignoring my soul's whispers, I faced a health and life crisis that led to radical transformation. Within a year, I lost over 100 lbs, redefined my path, and connected with my calling: to help others awaken, heal, and live their truest essence.
My life’s work is about activating lasting change from the inside out — not just with mindset, but through the energy body and subconscious. That’s why I created the Confidence Reset Formula™ and the Confidence Integration™ Method — for people ready to rise into the life they’re truly meant for.
I was born for this. Are you?
"I have the vision to build a future where people consciously create their destiny and change the way they think, act and operate. Where the vast majority of individuals strive to live the fact that we are sharing one united destiny and live and work toward the greater of humanity and the planet earth.''
My Story Begins
Believe me, I was so ready for CHANGE...
Hello, I'm Petra Contrada.
Life happens in cycles, we go through up's when everything is going well and smooth and then we go through, let’s call them stagnant phases — times when things don’t unfold as expected.
I have to admit that I had neglected many things that I had previously learned and implemented in my extensive professional and spiritual life. I knew better than to let myself drift this far off course. But somehow, I had. Yes, I am human, too, and you probably can relate. I had also foolishly closed my ears to my most trusted advisors, particularly to the advice my dear husband had to offer.
...My daily existence had become one that seemed purely to revolve around work and paying the bills and fulfilling our everyday wants and needs...
When the world seemed to be in order!...
From the outside, everything looked perfect — global success, a thriving business, decades of accomplishments.
But behind the scenes? I was quietly unraveling. I felt lost, exhausted. Overworked. Overwhelmed and disconnected from myself. I was giving everything to everyone else — and losing myself in the process.
I remember waking up one morning and thinking: “If this is what success feels like… why do I feel so empty?” I was exhausted — not just physically, but emotionally, spiritually, soul-deep.
And quietly wondering: “Is this really what I came here for?"
The negative results were obvious...
I tried to push through. I told myself to be strong, to keep going, to not make a fuss.
But my body had other plans - my health collapsed.
When I looked into the mirror, I did not recognize the woman I had become.
What I realized was that I had slipped into a spiral of wrong mindset and false beliefs and now paid the price. I had maneuvered myself into a 'Hamster Wheel'.
❓ How did I get to this point?❓How did I let it come this far?❓Does some of this sound familiar to you?
What I wanted was getting my life back...
The Breaking Point
Have you ever felt that things couldn’t go on any longer, and that you have almost wanted to give up?
I knew it could NOT go on any longer!
Yes, I was at that point.
The Whisper That Changed Everything
In meditation one day, I heard it clearly:
“Be the change.”
Those three words changed everything. They pierced through the fog like a beam of light.
Facing the Fear, Choosing the Path
It wasn’t instant. There were still doubts:
“Is it too late for me?”
“Can I really change everything I’ve built?”
“Who will I be if I let go of this identity?”
But beneath the fear, a new clarity was rising: I didn’t come here to survive. I came here to live.
The Return to Self
Within one year I turned my life around completely!
I continued listening, created a road map to my new destiny and it CHANGED MY LIFE.
Deep inside I knew that something fundamental had happened. Instead of feeling sorry for myself and thinking about all my problems,
I started to take ACTION!
So, I followed the nudge. I started releasing the weight — physically, emotionally, energetically. I returned to the healing practices I had once studied… and went even deeper into energy mastery and soul alignment.
My Life Changed in So Many Ways — And Yours Can Too
Within a year, I had lost 100 pounds — and even more emotional weight.I wasn’t just healing my body. I was reclaiming my soul. I found joy again. Purpose. Lightness. I remembered who I truly was.
Health & Wellness
Within one year, I had released over 100 pounds — but even more than that, I had released layers of guilt, pressure, self-abandonment, and misaligned ambition. I found my voice again. I reconnected with my joy. I remembered who I was — and why I was here.
And that changed everything.
Lifestyle & Fun
Within one year, I began bringing joy back into my everyday life — simple moments of laughter, creativity, and connection I had long forgotten. I stopped postponing happiness for “someday” and began embracing it now.
For the first time in years, I felt truly alive.
Spirituality & Purpose
Within one year, I rekindled my connection to something greater — trusting my intuition, listening deeply, and allowing life to unfold instead of trying to control it. I stopped chasing meaning outside myself and started remembering who I truly am.
I began walking with purpose, clarity, and grace.
Confidence, Abundance, Success
Within one year, I reclaimed my confidence and sense of worth — no longer striving to prove myself, but letting success flow through alignment and deep self-belief. I started showing up with presence, courage, and clarity.
It all began when I chose to rise and lead from within.
A New Mission is Born
Now, I guide others through the same threshold
—
From disconnection to clarity.
From burnout to aligned power.
From surviving to fully living.
From Turning Point to True Path
How my personal breakthrough became a method for others to rise into clarity, confidence, and soulful success.
Now, I am blessed with guiding others through this same turning point. People who are outwardly accomplished, but inwardly aching. People who are tired of pretending they’re fine. People who know — deep down — that there’s more. More joy. More purpose. More freedom. And a life that actually feels like their own.
What makes lasting change?
Clarity. Alignment.
Soul-driven strategy.
I now work with people worldwide to help them rise from their turning point into their truth.
This is a true Game Changer, as it guides you through a proven 5-step journey of emotional release, mindset clarity, and energetic alignment. It’s designed to help you rebuild confidence from the inside out — calm, grounded, and real.
This unique format combines subconscious rewiring with precise energy healing to dissolve inner blocks and align your beliefs, emotions, and actions. It’s where deep healing meets real transformation.
"My success became the foundation for others to Thrive & Win — in life, in business, and within themselves."
If you feel the nudge that more is possible... it’s your time too.
Love & Light
What Petra's Clients and Students say
Those who worked and studied with Petra give their praise.
Read below what they have to say:
Petra is a fantastic coach, leader, and course facilitator. She shares her wisdom with love and creates joy and laughter. She has that unexplainable magnetism that made me listen to her and learn from her with an open heart and mind. Trust me when I say that Petra Contrada is a unique spiritual teacher and change agent who can help you optimise your impact as a leader in this world.
LOLITA R..
If you are looking for a laser-focused step by step system to raise your consciousness and to create greater impact through your leadership, this course is for you. With Petra as your Impact Mentor, I recommend you take advantage of attending this high quality, comprehensive course, which includes generously added value bonuses. You will not regret your decision.
SIMONE U-T.
Petra is very invested in the wellbeing and growth of her clients, and she goes above and beyond to help clients get through their mental blocks so they can continue moving forward. If you’re looking for a different program- one that isn’t a mirror image of everything you’ve already taken- this is the course to check out. Give Petra a call- one call can change your world.
STACY W.
This Is Your Moment
If you’ve felt the whisper… if you know you’re meant for something more…
This is your turning point.
I help you heal what holds you back and rediscover your true power in 90 days or less.
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